After 6 years of using, sharing and loving my oils, I am still surprised at the successes I have with their many uses. For those who are just starting to look at essential oils for their homes, let me just state this one fact: they do far more than make things smell great. Well, that is if you use a high quality, pure, therapeutic grade oil. Ensure the oils you use are highly tested by a third party to ensure there is some distance between testing results and pressure to sell.
What have been my most recent surprises…..so many.
Let’s start with what I will call the unsung hero of Thyme essential oil. For years, this oil was my “other Oregano”. Thyme is a fabulous oil to support your immune system. I adore it diluted with Wild Orange when that cough is just lingering a bit longer than I want. But the surprise……
Thyme…diluted because it is a hot oil…rubbed over your liver can chill you out in a matter of minutes. Yeah, seriously. All the oils have both physical and emotional properties and Thyme helps you let go of all the negative feelings and release the anger and rage you might feel when frustrations escalate. A little Wild Orange isn’t so bad to add to this mix as well. Wild Orange makes just about everyone happy after all.
My second surprise came as I have been searching for some answers to overall wellness. See, for the last few years my body has been acting up on me. Doctors are a bit confused but I am still firmly in the camp of “hey it’s my thyroid misbehaving again.” As I looked up help for this option, I learned a few new oils that supported my body. Balance & Geranium. I have always heard Lemongrass, Myrrh and Clove but never Balance & Geranium. I adore these two so this was a huge win for me. Balance does have Frankincense and really does do more that just help our mood. Geranium is excellent for hormone support, liver & kidney support as well as supporting your circulatory system. Guidance also suggested that if there was discomfort to apply Deep Blue right over the thyroid gland. WOAH what?
Yes, Deep Blue over the the thyroid. I thought for sure this would be a bust but I was happily proven wrong. When I tried this method, my body was full of little aches and pains. Within minutes, they eased and I felt better. Just 2 drops over the thyroid and a full body solution. I am thrilled and shocked. Yes...the Deep Blue Rub would work well too. I just prefer the oil.
As I am heading to see the Prime Meridian doctors in Nashville, TN, I plan to share all of these things with them. For one, I think these might be clues to help them help me. I love the fact they have a philosophy of incorporating Western medicine with our doTERRA essential oils. The other reason I will share is maybe it can help someone else. Just like this blog.
My hope is that my surprises help you and you will find a way to share these with others.
Enjoy
This morning I was watching The Today Show when they asked the question, "Is saying you are 'so busy' a new buzzword of our society?" or something along those lines. The discussion they had went on for a minute or so but it got me thinking…..how many times do I respond with "Oh been busy" to the question of "How have you been?"
Then I thought, it really is a bit of a silly answer. Everyone is busy. Somehow it seems that using the term, "Oh gosh, I have been so busy" has become more of a competition. For me, I think that term has come to really mean, "I am stressed and please don't get mad at me if I have forgotten something." For others, I think it might be a way to say no when they are just too afraid to use the two little letters with tons of power. Maybe they don't want to hurt feelings because like I said, everyone in our society is busy.
So today's blog is all about using that phrase "I am so busy" when you really are busy and just saying what you want to say the rest of the time. Be authentic, be truthful, be confident that when you are asked "How have you been?" you can answer with your own personal truth. The person asking more than likely cares about you and really wants to know.
Now, the Oil of Truth is one of my all time faves…..Frank! I have blogged a few times about the power of Frankincense. From the book Emotions & Essential Oils it says, " This oil helps creat new perspective based on light and truth." Light and truth…..doesn't that sound much more appealing than "busy".
Inhale directly from the bottle at regular intervals through the day or place 1-4 drops in a diffuser.
Topically, you can apply 1-3 drops on the crown of your head, forehead, behind the ears or on the bottoms of the feet.
If you are one that just can't say no, you need the Oil of Boundaries….Clove. "It reignites the inner soul-fire and can assist anytime there has been damage to the Self,…" Clove can help you say no and not fear rejection for being true to yourself.
This often comes up when I invite people to experience the oils. They say yes but then give me reason after reason why they cannot attend a class, meet one on one or even try to use samples for 3-5 days. Me, being a somewhat hopeful but rather direct person hears the "yes" then is confused by the behavior later. Then a bit of frustration kicks in because I would rather hear, "no that isn't my thing." Often, I hear, "I am really just so busy I can't meet you." Then social media gives them away……damn that social media.
That is where Thyme comes into play….the Oil of Releasing & Forgiving. Funny how Thyme helps you heal over time. Serenity is another great one for forgiving.
Now, if you are busy and really thriving because of it then keep that motivation going. Empower yourself! Ginger is the way to go. Ginger has a purpose and will fulfill it! Now that definetly sounds awesome to me. This oil can help you be successful in life when you fully commit to it.
Again, inhale directly from the bottle at regular intervals through the day or place 1-4 drops in a diffuser.
Topcially, apply 1-3 drops over the stomach. Dilute with a carrier oil is you desire. Bonus…..no more tummy aches.
My goal in all of this is to actually say how I feel. I remember my grandpa griping that "You kids say FINE when I ask you how your day went or how you are. Don't you have anything else to say?" I love that man! He just wanted to talk to us. He wanted to listen to us. Isn't that really what we all want?! Let your friends and family hear you so they feel connected to you.
Life is best when spent with people you love. Be authentic and abundant!
Oh yes….there is an Oil of Abundance….Wild Orange! Love it!
