Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Sunday, April 14, 2019

Don't Ya Love a Great Surprise!

After 6 years of using, sharing and loving my oils, I am still surprised at the successes I have with their many uses.  For those who are just starting to look at essential oils for their homes, let me just state this one fact: they do far more than make things smell great.  Well, that is if you use a high quality, pure, therapeutic grade oil.  Ensure the oils you use are highly tested by a third party to ensure there is some distance between testing results and pressure to sell.  

What have been my most recent surprises…..so many.




Let’s start with what I will call the unsung hero of Thyme essential oil.  For years, this oil was my “other Oregano”.  Thyme is a fabulous oil to support your immune system.  I adore it diluted with Wild Orange when that cough is just lingering a bit longer than I want.  But the surprise……



Thyme…diluted because it is a hot oil…rubbed over your liver can chill you out in a matter of minutes.  Yeah, seriously.  All the oils have both physical and emotional properties and Thyme helps you let go of all the negative feelings and release the anger and rage you might feel when frustrations escalate.  A little Wild Orange isn’t so bad to add to this mix as well.   Wild Orange makes just about everyone happy after all.


My second surprise came as I have been searching for some answers to overall wellness.  See, for the last few years my body has been acting up on me.  Doctors are a bit confused but I am still firmly in the camp of “hey it’s my thyroid misbehaving again.”  As I looked up help for this option, I learned a few new oils that supported my body.  Balance & Geranium.  I have always heard Lemongrass, Myrrh and Clove but never Balance & Geranium.  I adore these two so this was a huge win for me.  Balance does have Frankincense and really does do more that just help our mood.  Geranium is excellent for hormone support, liver & kidney support as well as supporting your circulatory system.  Guidance also suggested that if there was discomfort to apply Deep Blue right over the thyroid gland. WOAH what?  


Yes, Deep Blue over the the thyroid.  I thought for sure this would be a bust but I was happily proven wrong.  When I tried this method, my body was full of little aches and pains.  Within minutes, they eased and I felt better.  Just 2 drops over the thyroid and a full body solution.  I am thrilled and shocked.  Yes...the Deep Blue Rub would work well too.  I just prefer the oil.  

As I am heading to see the Prime Meridian doctors in Nashville, TN, I plan to share all of these things with them.  For one, I think these might be clues to help them help me.  I love the fact they have a philosophy of incorporating Western medicine with our doTERRA essential oils. The other reason I will share is maybe it can help someone else.  Just like this blog.  
My hope is that my surprises help you and you will find a way to share these with others.

Enjoy 

Saturday, January 3, 2015

DDR Prime....Why I Will Never Run Out Again!

For months now, I have been dealing with migraines that have progressively gotten worse.  The symptoms would linger for weeks and I was told by doctors, "well sometimes that is normal."  So I did what I always do and asked everyone I knew who suffered migraines what their symptoms were like, how long they lasted, what the doctors prescribed for them, etc etc.  My symptoms were NOTHING like theirs so I dug a little deeper.

I felt the aura and sensation of another migraine attack and due to a good scolding from my doctor over my "self treatment with oils" I tried his way.  The previous headache lasted 3 days.  One of those days I was completely out of commission but the other two I felt lousy but I could get my stuff done.  In his professional opinion, that was too long to suffer.  

OK fine, I will try these drugs he gave me.  So it hits, I take the meds.  The side effects were awful but the headache did go away by morning.  The problem.....my right side weakness, tingling, numbness and pain from head to toe did not and in fact got much worse.  It stayed around for a month by the time he ran a second MRI.  It is still around 3 months later.

Throughout that month, major diseases were tossed around such as MS.  Very scary and put me in a horrible state of mind.  Not only did I not know why my body felt so terrible, the doctor's weren't really sure and kind of suspected what I consider a major illness.

Anxiety and stress levels were at an all time high.  Life around here was not fun.  I did not feel like blogging.  I did not feel like doing much that worry.  Fear ruled me.  It is a bad place to be for anyone but when your kids can't figure out why mom is in such a bad mood, it just spirals into a much worse place.



The MRI took place and the clouds opened up.  It was NOT MS.  I have a neck that is a trainwreck with a potentially torn disc between C5 and C6.  Can you say OUCH?!  But I will say, thank you Lord!  This is so much better than a degenerative disease.  Now, to deal with this naturally.


After, I took some very needed deep breaths I looked back at the course of events to see why the situation flared up so badly.  One product came to mind - DDR Prime.  We ran out of it for 2 weeks right before all hell broke lose.  Once I got back on, it took another few weeks to calm everything back down.  That had to be it but what makes DDR Prime so amazing?


  • Frankincense: Promotes a healthy inflammatory response
  • Wild Orange: Supports healthy cellular response
  • Lemongrass: Protects against environmental threats
  • Thyme: Broad-spectrum activity in promoting immunity and cellular health
  • Summer Savory: Helps reduce oxidative stress
  • Clove: Powerful antioxidant properties
  • Niaouli: Supports cellular immunity 

For me, it was keeping the inflammation down therefore the pain in check.  By taking it out of my daily regiment I took away a powerful tool of health.  Never again will I be out of it!

I use the softgels but it comes in the straight oil form where you can apply or make your own veggie caps.  And yes, I now have a bottle of that which I apply to my neck prior to physical therapy.  


This video will highlight the many other uses and give such a better in depth explanation of DDR Prime.  I highly reccomend it!  And for January it is on sale!!!  


Friday, April 25, 2014

Life 101 - Manage Stress or Suffer the Consequences

It has been a crazy couple of days around my house…..well I am sure it has but I wasn't here to witness.  I spent those days in the hospital.  This is truly not a post I really want to write but I am sure I am not alone in this little adventure we call life.

Last week it all started.  Well to be perfectly honest, this has all been building for some time now.  My stress level.  On top of my jobs as Mom and doTERRA Wellness Advocate, I also work full time.  Lately, that full time job has had an overwhelming schedule.  

I have missed so many of my kids events, dinners with my family, weekends, good sleep, convsersations with my husband, time with my friends etc etc.  This is nothing new for a typical working family but I have not been handling it well.  

Back to the events leading to the hospital…..I laid down to go to bed after telling my husband I was exhausted.  Major right side body cramp from ear to ankle.  It hurt but I was too tired and not really willing to deal with the issue.  I fell asleep.  Next night…..a slightly lighter repeat only this time I asked my husband for some help.

Then I worked over the weekend…yes on Easter I went to work.  Like I said, crazy schedule.  Finally, Tuesday night my sister came to visit and said I didn't look right and she thought I needed to go to the ER.  My right eye looked droopy or puffy in her opinion.

If you don't know the signs of a stroke…you should!  This is a big one!



So off I go to the ER….extremely scared, with a massive headache and arm weakness.  Not a good combo if you ask me.

The doctors were quite mad at me for waiting so long to get checked out.  If you suspect stroke, you need to be in the ER in less than 4 hours they told me.  Test after test showed I was normal which made the doctors very happy but complicated the diagnosis.  One of the doctors finally said, I think this is a complex migraine.  A term I have never heard.  After, looking into this term I remember the news reporter who everyone thought was having a stroke on live tv. Actually, she was having a complex migraine.  Dr. Oz references her here.  




Luckily, the neurologist thinks this is what I had but just a really intense migraine brought on by stress.  He is suggesting more Physical Therapy than drugs.  I like a doctor who thinks like that, especially if this type of Physical Therapy includes more a massage type thing.  

Now, here is the time where my loyal blog readers will tell me…..you did a blog on stress…don't you listen to your own advice.  To which I humbly say, apparently not very well.  




Although, I have faithfully used my oils to help keep all things in check, I obviously was not doing the other things to relieve stress….good exercise, good diet and good sleep.  My Fitbit does not lie!  Also, a balancing of my thyroid is very much in needed so hopefully my doctor will help me a bit more in this area.

Some things I have learned from this little thing….

1.  The drugs in the hospital helped relieve the pain but at a price of intense sweating and extreme drowsiness.  It is no way to live.  I prefer my oil recipes over their choices any day.




2.  My own bed and pillows are the best thing on the planet!

3.  I am not a superhero who can do it all.  I am human and I have to call "Uncle" before I break.  AND not feel guilty afterwards.  More Cassia for the courage to say no.  More Bergamot to keep guilt out of the picture.  And a whole lotta Balance!!! 


Keep in mind there are many options and everyone will react differently to the oils.  If you are in need of some Mood Management there are great blends….Elevation and Serenity will become more prominent in my life as well.




Here is to a happier, more balanced life!